SEO report of fionamcleanfitness.com
Personal Training | Health & Fitness - Fiona McLean Fitness ...
www.fionamcleanfitness.com/
Fiona McLean Fitness Personal Trainer in Paisley, Renfrewshire and Glasgow. Whatever your health and fitness goals, my Personal Training & Nutrition ...
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.fionamcleanfitness.com/
Character length : 27
Title
Personal Training | Health & Fitness - Fiona McLean Fitness, Paisley, Renfrewshire
Description
Fiona McLean Fitness Personal Trainer in Paisley, Renfrewshire and Glasgow. Whatever your health and fitness goals, my Personal Training & Nutrition packages are designed to get you there.
Keywords (meta keywords)
personal training, paisley, renfrewshire, fiona mclean
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fionamcleanfitness.com/robots.txt
https://fionamcleanfitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Personal Training | Health & Fitness - Fiona McLean Fitness, Paisley, Renfrewshire
Character length : 86
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 86
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Personal Training
- <H2> Transition Training™
- <H2> Health & Fitness Products
Word cloud
- training11
- fitness7
- personal6
- nutrition5
- health4
- get4
- transition3
- train3
- read3
- step3
- classes3
- support2
- improve2
- want2
- choose2
- mclean2
- designed2
- home2
- gym2
- need2
- products2
- ensure2
- packages2
- specifically2
- specific2
- fiona2
- lifestyle2
- change2
- experience2
- fit2
- renfrewshire2
- gift2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| training | |||
| fitness | |||
| personal | |||
| nutrition | |||
| health | |||
| get |
Two Word cloud
- personal training3
- specifically designed2
- ensure you2
- you want2
- read more2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
6.40
Flesch Reading Ease
64.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.90
Dale–Chall Readability
6.10
SMOG Index
10.40
Spache Readibility
5.00
Number of letters
1571
Number of words
310
Number of sentences
35
Average words per sentences
9
Number of syllables
488
Syllables in words
507
Average syllables in words
1.57
Number of words in first three syllables
55
Percentage of word / syllables
17.74
Words not in Dale-Chall easy-word list
111
Words not in Spache easy-word list
74
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,508 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
28
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.fionamcleanfitness.com/web/js/modernizr-latest.js
- http://www.fionamcleanfitness.com/web/js/jquery.cycle.all.js
- http://www.fionamcleanfitness.com/web/js/jquery.validate.js
- http://www.fionamcleanfitness.com/web/js/scripts.js
- http://www.fionamcleanfitness.com/web/css/layout.css
- http://www.fionamcleanfitness.com/web/css/reset.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.fionamcleanfitness.com/web/js/modernizr-latest.js
- http://www.fionamcleanfitness.com/web/js/jquery-latest.min.js
- http://www.fionamcleanfitness.com/web/js/jquery.cycle.all.js
- http://www.fionamcleanfitness.com/web/js/jquery.validate.js
- http://www.fionamcleanfitness.com/web/js/scripts.js
File size of all javascript files combined
247.21KB
Javascript minifying
You can save 10.7KB (43% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.fionamcleanfitness.com/web/css/layout.css
File size of all css files combined
23.79KB
CSS minifying
You can save 1.7KB (35% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.fionamcleanfitness.com/web/css/layout.css you can save 956B (30% compression rate)
- By minifying http://www.fionamcleanfitness.com/web/css/reset.css you can save 764B (44% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
10.73KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
25
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.fionamcleanfitness.com/web/css/layout.css | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/css/reset.css | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /quattrocento-regular.woff | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/back_home.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/button_facebook.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/button_linkedin.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/button_readmore.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/button_twitter.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/fm_fitness_logo.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /facebook.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /linkedin.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /main_image_title.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /personal_training.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /products.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/.. /transitional_training.jpg | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/home_images/twitter.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/main_image01.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/images/signature.png | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/js/jquery.cycle.all.js | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/js/jquery.validate.js | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/js/modernizr-latest.js | Expiry time is not specified |
| http://www.fionamcleanfitness.com/web/js/scripts.js | Expiry time is not specified |
| http://www.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
348.19KB
Image optimisation
You can save 57.3KB (48% compression) by optimising the images below:
- By lossless compressing the http://www.fionamcleanfitness.com/.. /products.jpg you can save 14.7KB (50%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/.. /transitional_training.jpg you can save 14.2KB (51%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/.. /personal_training.jpg you can save 12.2KB (51%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/back_home.jpg you can save 3.4KB (49%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/button_linkedin.jpg you can save 2.7KB (37%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/button_twitter.jpg you can save 2.6KB (37%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/button_facebook.jpg you can save 2.5KB (37%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/signature.png you can save 1KB (48%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/home_images/twitter.png you can save 863B (43%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/fm_fitness_logo.png you can save 837B (25%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/.. /facebook.png you can save 830B (45%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/.. /linkedin.png you can save 808B (42%) data.
- By lossless compressing the http://www.fionamcleanfitness.com/web/images/button_readmore.png you can save 785B (63%) data.
Links
We found a total of 16 different links.
Internal links: 10
External links: 6
Internal links: 10
External links: 6
External links:
Internal links:
Website security
IP
66.33.213.201
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : Personal Training, ( 796px from top )
- H2 : Transition Training™, ( 796px from top )
- H2 : Health & Fitness Products, ( 796px from top )
Typos
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